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Thyroid Health
Thyroid
The thyroid is a small, butterfly-shaped gland located in the neck that plays a crucial role in regulating the body's metabolism. It produces hormones which control how the body uses energy. These hormones affect many bodily functions, including heart rate, body temperature, digestion, and the regulation of weight.
A healthy thyroid is essential for overall wellness because it helps maintain the body's energy balance and hormonal equilibrium. An underactive thyroid (hypothyroidism) can lead to fatigue, weight gain, and depression, while an overactive thyroid (hyperthyroidism) can cause anxiety, weight loss, and heart issues. Both conditions can impact mood, cognitive function, and physical health.
When the thyroid is functioning well, it supports vital bodily processes and ensures optimal energy levels, mood stability, and weight management. For this reason, maintaining thyroid health is a key factor in achieving overall well-being.